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Bookmark or Share- Elite HS 800m Training Plan - LetsRun.comElite HS 800 - 2023 Season Plan Track and Field Overall Goals Have fun doing what you love Become one of the best HS 800m runners in the United States Set PR’s / School Records in “off events ...
- Inside "Project 99": Why the 800m Is Faster Than Ever and the Race for ...One of the most famous 800m races in history came late on the night of June 10, 1981, when Sebastian Coe smashed his own world record by running 1:41.73 in Florence. Coe’s world record stood for ...
- Sub 1:50 800m Training - LetsRun.comIn the endurance phase (fall) I might do 5x mile, by March 5x 800m finishing last interval at a pace to starts getting close to speed (ie if you are going to run 1:50 800m you might run 5x 800 in ...
- 800m times to 1500m prediction? - LetsRun.comFor example it is widely thought that minimum 800m time necessary to go sub for is right around a 1:51. This doesn't mean that people with prs of 1:53 don't break 4:00 in the mile, but rather that ...
- 800m: Positive or negative splitting? - LetsRun.comAny real coach or real book on middle distance (Coe/Martin for instance) will tell you the fastest 800m times come from slight positive splits (usually difference of about 2-5 secs).
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