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Bookmark or Share- Wintering: What it is and how we can invite it in. - GritTherapyMost species on earth prepare for the transformation of winter through adaptation. Whether it is to conserve energy, rest, rejuvenate, or get things in order; trees shed their leaves, birds fly south, bears hibernate, chipmunks gather food, wolves grow a thicker coat. And humans… well, we pretend it’s not happening and carry-on living.
- The Art of Wintering: How to Find Strength in Slowing DownWintering was initially a term used in biology to describe how certain animals and birds survive cold seasons. While some species migrate to warmer climates, others stay in place and adapt their behaviors and physiology to survive harsh conditions. Wintering can involve reducing activity, conserving energy, and drawing on stored resources.
- Wintering - KATHERINE MAYIn Wintering, Katherine May recounts her own year-long journey through winter, sparked by a sudden illness in her family that plunged her into a time of uncertainty and seclusion.
- Wintering: The Power of Rest and Retreat in Difficult Times - GoodreadsWintering alternates travel and research, and mind and body. Cold-water swimming becomes the author’s primary strategy for invigorating a winter-fogged brain and frozen limbs. (My full review appeared in the Times Literary Supplement last year.)
- Wintering : The life-changing Sunday Times bestseller - Google BooksWintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come...
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