hey sugar! 'sa hey sugar. recommended foods you wouldnt expect to be high in sugar there are 44 grams intake of sugar in one soda men women should have should have less than less than that's 10 tsp ketchup tsp/day tsp/day of sugar actual intake crackers peanut butter yogurt 22.2 tsp/day then & now which is equivalent to in 1822, americans consumed 45 grams or of sugar every 5 days, equivalent ... More @Wikipedia
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