Sweet Potato | search
Click here to view Sweet Potato news from 60+ newspapers.
Bookmark or Share- 8 Benefits of Eating More Sweet Potatoes - Verywell HealthSweet potatoes are a powerhouse of nutrition and an excellent addition to nearly any diet. The antioxidants in the tuberous vegetable contain many health benefits, including by boosting the immune system, fighting cancer, and improving gut, heart, and eye health, and more.
- 12 Ways to Cook Sweet Potatoes - AllrecipesSweet potatoes are extremely versatile and have a nice, starchy texture, so they're the perfect replacement for basic white potatoes when you're trying to increase flavor, antioxidants (beta carotene is found in orange fruits and veggies), and fiber and get a pop of color on your plate.
- Sweet Potatoes 101: Nutrition Facts and Health BenefitsThe sweet potato (Ipomoea batatas) is an underground tuber. It’s rich in an antioxidant called beta carotene, which is very effective at raising blood levels of vitamin A, particularly in...
- Sweet potatoes: Nutrition and Health BenefitsSweet potatoes are a popular root vegetable, packed with vitamins, minerals, antioxidants, and fiber. Here are 6 surprising health benefits of sweet potatoes.
- Our 20 Most Popular Sweet Potato Recipes of All Time - EatingWellEvery fall, sweet potatoes are a star ingredient in our kitchens. To make the most of the healthy vegetable, we’ve compiled our top-performing sweet potato recipes that have won the hearts and taste buds of EatingWell readers throughout the years.
More
