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Bookmark or Share- BBG or PWR at home? - Sweat ForumHi! I'm starting working out again after a looong while and i'm really out of shape. About a year ago i was doing BBG and i dropped out at week 12 because i found it so impossible to get through because of the high intensity, jumping all around and i was NOT looking forward doing those exercises.
- Welcome to Sweat ForumOur Sweat female fitness community forum is designed to support you throughout your journey, from weight loss to workouts, healthy eating to habit building!
- The Incredible Benefits Of Strength Training For Women - Sweat ForumSweat. 5 Aug 2021, 1:56 PM. SWEAT FORUM. Sweat Fitness - 05 Aug 2021. The Incredible Benefits Of Strength ...
- Kettlebell weight size for Cass HIIT program - Sweat ForumKettlebell weight size for Cass HIIT program. 6. jptrainermom. 22 Feb 2021, 10:34 PM
- Find Your Pilates Passion with Katie’s New On Demand - Sweat ForumKatie’s latest Pilates workouts are now available in the Sweat app 📲 Katie swears by Pilates to keep everything in line, and she can’t wait to see the Sweat Community enjoying them as well 💧 We know Pilates is a fantastic way to build core strength, improve posture, and enhance balance and stability 💪 And now, with Katie’s 5 new ...
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