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Bookmark or Share- How to treat a piercing site infection - Mayo ClinicFirst wash your hands with soap and water. Then prepare a saltwater solution of 1 cup (0.24 liters) water with about 1/2 teaspoon of salt. Stir until the salt dissolves. Leaving the piercing jewelry in place, soak a cotton ball in the solution and place it on the affected area. Gently pat dry the affected area with clean gauze or a tissue.
- Sodium: How to tame your salt habit - Mayo ClinicRemove salt from recipes whenever possible. You can leave out the salt in many recipes. Those include casseroles, soups, stews and other main dishes that you cook. Look for cookbooks that focus on lowering risks of high blood pressure and heart disease. Replace salt with other flavorings.
- Sea salt vs. table salt: What's the difference? - Mayo ClinicSea salt is a general term for salt produced by evaporation of ocean water or water from saltwater lakes. It is less processed than table salt and retains trace minerals. These minerals add flavor and color. Sea salt is available as fine grains or crystals. Sea salt is often promoted as being healthier than table salt.
- Heart-healthy diet: 8 steps to prevent heart diseaseLimiting salt and sodium is a key part of a heart-healthy diet. The American Heart Association recommends that adults: Have no more than 2,300 milligrams (mg) of sodium a day. That's about a teaspoon of salt. Ideally have no more than 1,500 mg of sodium a day; Limiting the amount of salt you add to food at the table or while cooking is a good ...
- Gout diet: What's allowed, what's not - Mayo ClinicRecommendations for specific foods or supplements include: Organ and glandular meats. Avoid meats such as liver, kidney and sweetbreads, which have high purine levels and contribute to high blood levels of uric acid.
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