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Bookmark or Share- Pea - WikipediaPea (pisum in Latin) is a pulse, vegetable or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea).
- Peas Nutrition Facts and Health Benefits - Verywell FitOne-half cup of peas has 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas nutrition includes vitamin K, fiber, and zinc.
- 40 Types Of Peas (And How To Use Them!) - Live Eat LearnPeas are members of the legume family together with lentils, kidney beans, black beans, soybeans, and more. With most peas, however, you can eat the pod which isn’t the case with these other legumes. This begs the question: are peas vegetables or are peas fruits? Botanically peas are fruits, but we use them in the kitchen like vegetables.
- Why Green Peas are Healthy and NutritiousGreen peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin A, and vitamin K, among others. Green peas are a popular vegetable. They are also quite nutritious and...
- Eat Your Peas: 7 Nutritional Benefits - Verywell HealthPeas are a highly nutritious food. A single serving of peas contains protein, fiber, antioxidants, vitamins, and minerals. Incorporating more peas into your diet could improve digestion, weight management, heart health, blood sugar regulation, and eye health.
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