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Bookmark or Share- Overcompensation | A Simplified Psychology GuideImposter Syndrome: Overcompensating may reinforce feelings of being an imposter, as individuals fear being exposed as inadequate once their façade is challenged. Underlying Issues: Overcompensation may distract individuals from addressing and resolving their underlying insecurities or issues.
- Compensation as a Defense Mechanism: What is Overcompensation?If you’ve realized that you are overcompensating or undercompensating, know that having that awareness and looking at your behavior honestly is the first step in making changes. Here are a few ways that you can work on trying to stop overcompensating or undercompensating.
- Understanding Overcompensation in the Context of PsychologyThis state of emotional, physical, and mental exhaustion can impact productivity, relationships, and overall well-being. The stress and pressure of overcompensating can exacerbate existing mental health issues or spark new ones, such as anxiety or depression.
- Overcompensation: What it is and How it Influences the Mind According ...The term “overcompensation” was extensively studied by the Viennese physician and psychotherapist Alfred Adler widely known for being the founder of the school of individual psychology, as well as for having been a collaborator of Sigmund Freud.. Overcompensation in psychology is the exaggeration or aggrandizement of a certain capacity that a person possesses with the aim of disguising or ...
- Overcompensation Definition & Meaning - Merriam-WebsterThe meaning of OVERCOMPENSATION is excessive compensation; specifically : excessive reaction to a feeling of inferiority, guilt, or inadequacy leading to an exaggerated attempt to overcome the feeling.
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