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Bookmark or Share- 7 Reasons You’re Having Nightmares - Cleveland Clinic Health EssentialsA sleep psychologist explains why nightmares happen and shares tips that will help you stop living out Metallica’s iconic song, “Enter, Sandman,” so you can start getting a more peaceful ...
- Why We Have Nightmares (And How to Prevent Them) - Sleep FoundationNightmares are vivid dreams that may be threatening, upsetting, bizarre, or otherwise bothersome. They occur more often during rapid eye movement (REM) sleep, the stage of sleep associated with intense dreaming.
- Nightmare Disorder: What It Is, Symptoms & Treatment - Cleveland ClinicNightmare disorder is a pattern of repeated frightening and vivid dreams that affects your quality of life. It ranges from mild to severe and can be short-term or chronic. Nightmare disorder is treatable with various psychotherapies and medications. It commonly affects people with post-traumatic stress disorder (PTSD). What is nightmare disorder?
- Adult Nightmares: Causes and Treatments - WebMDNightmares are vividly realistic, disturbing dreams that rattle you awake from a deep sleep. They often set your heart pounding from fear. Nightmares tend to occur most often...
- Nightmare disorder - Symptoms and causes - Mayo ClinicNightmare disorder is referred to by doctors as a parasomnia — a type of sleep disorder that involves undesirable experiences that occur while you're falling asleep, during sleep or when you're waking up. Nightmares usually occur during the stage of sleep known as rapid eye movement (REM) sleep. The exact cause of nightmares is not known.
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