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Bookmark or Share- Why Do People Bite their Nails? Underlying Causes and ... - HealthlineMany people bite their nails at some point, especially as children. It’s a type of body-focused repetitive behavior that goes by the clinical name of onychophagia. There’s a spectrum of nail...
- Onychophagia (Nail Biting) - Psychology TodayOnychophagia, or onychophagy, is considered a pathological oral habit and grooming disorder characterized by chronic, seemingly uncontrollable nail-biting that is destructive to fingernails and...
- 5 Tips on How To Stop Nail Biting - Cleveland Clinic Health EssentialsTo stop chronic nail biting, try an approach that includes behavioral therapy, self-care and relaxation, and getting treatment for any psychiatric disorders. For most people, nail biting is an ...
- Why Do I Bite My Nails and How Can I Stop? - Verywell HealthPeople bite their nails for a wide range of reasons including stress, boredom, and genetics. Here’s how to stop it.
- How To Stop Biting Your Nails: Tips to Break The Habit - WebMDSet small goals for yourself. Try to stop biting the nails on your right hand for a week. Or start even smaller: Choose one nail not to bite, like your thumb.
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