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Bookmark or Share- The Top 10 Guided Meditations of 2021 - MindfulTo help you deepen your practice (or get started), we’ve rounded up 10 guided meditations that have resonated most with you, our readers, over the past year. The Top 10 Guided Meditations of 2021 1) A 10-Minute Gratitude Practice to Notice, Shift, and Rewire Your Brain
- Learn How to Meditate: A Mindful Guide to Transform Your LifeWe'll show you how to meditate properly, the benefits of regular meditation practice, and the styles of meditation. Free resources available.
- Meditation For Beginners - HeadspaceAccess the full library of 500+ meditations on everything from stress, to resilience, to compassion; Put your mind to bed with sleep sounds, music, and wind-down exercises; Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, Focus music playlists, and more
- Daily Calm | 10 Minute Mindfulness Meditation | Be PresentTry Calm for 14 days free: https://www.calm.com/signup-flow?utm_content=blog_ft-sfTamara Levitt guides this 10 minute Daily Calm mindfulness meditation to po...
- Meditations by Marcus Aurelius - GoodreadsΤὰ εἰς ἑαυτόν = Meditations, Marcus Aurelius. Meditations is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy. The Meditations is divided into 12 books that chronicle different periods of Aurelius' life.
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