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Bookmark or Share- How Meb Keflezighi Trained to Win the Boston MarathonKeflezighi’s pre-Boston interval training centered on long repeats at half marathon pace or faster. One example: Three 3-mile repeats, with 4 minutes recovery between. Keflezighi does all of...
- Meb KeflezighiMeb Keflezighi is a runner, best-selling author and philanthropist. He is the first runner in history to win the New York City Marathon, the Boston Marathon, and an Olympic medal. Today, Meb is committed to helping others Run To Win and nurturing the sport of running for the next generation through the MEB Foundation.
- The Meb Keflezighi Story - Runner's WorldHere's a basic review of their amazing story, with a focus on Meb's running. Meb was born in Eritrea, Ethiopia's tiny northern neighbor, on May 5, 1975, the third son of Russom and Awetash ...
- Meb Keflezighi - WikipediaMebrahtom "Meb" Keflezighi (/ ˈ m ɛ b k ə ˈ f l ɛ z ɡ i /; Tigrinya: መብራህቶም ክፍለዝጊ, Mebrāhtōm Kifl'izgī; born May 5, 1975) is a retired American long distance runner. He is the 2004 Olympic silver medalist in the marathon and finished in fourth place in the 2012 Summer Olympics.
- Meb Keflezighi Will Run 2024 Boston Marathon - Runner's WorldA decade after one of the most famous wins in the Boston Marathon, Meb Keflezighi is returning. On Wednesday, the two-time World Marathon Major winner and 2004 Olympic silver medalist confirmed...
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