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Bookmark or Share- Lucid Dreams: What They Are and How to Experience ThemAn expert explains what lucid dreaming is, how to experience them for yourself and if there are health benefits to having lucid dreams
- Lucid Dreaming: Definition, Techniques, Uses - Verywell MindA lucid dream is a unique state where a person becomes aware that they are dreaming and can sometimes manipulate their dreams. Learn whether you can learn how to lucid dream.
- Lucid dream - WikipediaIn the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill. [1] Lucid dreams can also be entered directly from a waking state using various methods such as the "WILD" method. [2]
- Lucid Dreaming: Techniques, Benefits, and Cautions - HealthlineLucid dreaming involves being aware that you're dreaming while still asleep. It allows you to control the dream and may help conditions, like PTSD and anxiety.
- Lucid Dreams: What Do They Mean? - WebMDLucid dreams are when you know you’re dreaming while you’re asleep. Studies suggest that about 50% of all people have had at least one lucid dream. About 20% of lucid dreamers...
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