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Bookmark or Share- Inner Excellence | By Jim MurphyDownload chapter 1 of Inner Excellence–the manual filled with tools and techniques to train your heart and mind. Discover the mental training system that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their lives.
- About Jim Murphy - Inner ExcellenceThe thousands of hours of research and writing became the book Inner Excellence (McGraw-Hill, 2009). While interviewing over 50 sport psychologists and professional and Olympic coaches, I had an astonishing discovery: the heart is the key to extraordinary performance under pressure.
- Retreats - Inner ExcellenceThe retreats are for those who want to learn the key fundamentals of Inner Excellence, in a very short time period. Every full-time client with Jim generally starts off with a retreat, or a modified version of one if it’s in-season. There’s three basic types of retreats:
- The Ultimate Dream Journal - Inner ExcellenceThe Inner Excellence Ultimate Dream Journal. You’re going to start to put together your life story, particularly focusing on the low points, to help you process them, and your dreams, to help you clarify them.
- The Inner Excellence WayInner Excellence is an in-depth system of training your heart, mind and body to be fully engaged, unattached to your goals and dreams, so you can perform at your highest level and live an extraordinary life.
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