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3 Potential Health Benefits of Cinnamon - Cleveland Clinic Health ...
Cinnamon, which is actually bark that comes from a tree, can also have some health benefits. It has anti-inflammatory properties. Herbs and spices often contain antioxidants, powerful compounds that can reduce your risk of developing heart disease.
Cinnamon | Plant, Spice, History, & Uses | Britannica
Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor.
Cinnamon: Health, Benefits, Side Effects & Dosage - mindbodygreen
Here, discover everything you need to know about consuming cinnamon as a health-promoting superfood, including the different types of cinnamon, the benefits and side effects, and how much cinnamon is safe to consume per day.
Cinnamon Health Benefits, Nutrition Facts, Side Effects - Dr. Axe
Cinnamon is a spice derived from the bark of cinnamon tree that is packed with nutrients, including fiber, manganese and calcium. Adding it to your routine can come with a long list of benefits, including better blood sugar control, improved oral hygiene, enhanced heart health and reduced inflammation among others.
Cinnamon: A complete guide to types, flavors, and how to use them
What is cinnamon? Cinnamon is a cultivar from the inner bark layer of different evergreen trees belonging to the genus Cinnamomum. Once the cinnamon bark is shaved off from the tree stump, it naturally takes on a coiled shape.
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