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Bookmark or Share- Good Energy: The Surprising Connection Between Metabolism and Limitless ...The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
- About - Casey Means MDI am a medical doctor, New York Times bestselling author, tech entrepreneur (Levels), aspiring regenerative gardener, and outdoor enthusiast who lives in a state of awe for the miracle and mystery of existence and consciousness.
- Casey Means MDI’m passionate about sharing what I know about how to make choices and adopt mindsets that support optimal cellular biology. This not only means making healthy choices for ourselves, but also living in harmony with nature, overcoming fear, setting boundaries, and feeling strong.
- Dr. Casey's Ultimate Food List - Casey Means MDWe eat 70 metric tons of food in our lifetimes, and high quality diet leads to a high quality life! The answer of “what to eat” is simple: eat real, minimally processed, nutrient packed food that is grown in the richest, biodiverse soil and ecosystems.
- Casey Means - WikipediaCasey Means (born September 24, 1987) is an American functional medicine/holistic medicine physician, entrepreneur and author. Her work emphasizes the role of nutrition in supporting metabolic function to prevent chronic disease .
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