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Marianne Clark calls it "the dance." First, you whip off your work pants and quickly pull on the sweatpants. Then you attempt to put on your sports bra while still wearing your sweater or blouse, all while hiding behind the gym locker door.
Viagra gets the job done, but it's a quick fix. For many men, weaning themselves off the little blue pill and finding a longer-lasting solution to their sexual dysfunction may require hitting the gym and putting down the doughnuts.
Over the past five years pre-adolescent and teen gym memberships have increased by 2.9 percent a year — and the 6-to-11 age category has almost doubled since 2005.
Searching for a gift for the exercise enthusiast on your list? Whatever the sport or activity, we have ideas that are fun, functional and in a range of prices to help keep you fiscally fit.
The new iPod Nano is also one of the world’s smallest video cameras. We think it could be a game changer. As it turns out, it could also create a new kind of privacy problem.
A fitness chain in Minnesota has banned the new Nano from locker rooms in an effort to protect members from the possibility of photos or videos being taken with it.
He felt lonely, said he hadn't had a girlfriend since 1984. He said his father didn't love him. And he detailed plans to kill young women. George Sodini, the 48-year-old man police blame for killing three women and wounding 10 others in a suburban Pittsburgh gym, left behind an online diary of his thoughts as he planned his attack.
Enjoying an iced coffee? Better skip dinner or hit the gym afterwards, with a cancer charity warning that some iced coffees contain as many calories as a hot dinner.
Today is the third week of our annual USA TODAY Weight-Loss Challenge, and this week we’re profiling Ebony Lugo, 23, of New York City. She has lost almost 50 pounds. She goes to the gym to work out, but at...