With more active lifestyle, average adult could live 5.3 years longer The Washington PostWalking every day can add 11 years to your life CBS NewsAccording to Scientists, This Simple Habit Could Boost Your Life Expectancy by up to 11 Years SciTechDailyScientists Say Walking This Much Could Add 11 Years to Your Life Prevention MagazineDaily Walks Could Add More Than 10 Years to Your Life, New Study Says Real Simple

BING NEWS:
  • With more active lifestyle, average adult could live 5.3 years longer
    Americans over ae 40 could live an extra 5.3 years if they were as active as the top 25 percent of the population, according to just-published research in the British Journal of Sports Medicine.
    12/1/2024 - 8:30 pm | View Link
  • According to Scientists, This Simple Habit Could Boost Your Life Expectancy by up to 11 Years
    Regular physical activity can significantly extend lifespan, with active individuals over 40 potentially living five years longer. The study urges updates to activity guidelines and investments in ...
    12/1/2024 - 1:00 pm | View Link
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