Most people aren't meeting exercise guidelines Most adults in the USA aren't meeting the federal physical activity recommendations for both aerobic exercise and muscle-strengthening activity, according to government statistics out today. About 79% of adults don't meet the physical activity guidelines that advise getting at least 2½ hours a week of moderate-intensity aerobic activity such as brisk walking, or one hour and 15 minutes a week of vigorous-intensity aerobic activity, such as jogging. More
US suicide rate rose sharply among middle-aged Health officials say suicides among middle-aged Americans climbed at a startling rate over the past decade, a period that included the recession. Overall, the suicide rate for the age group jumped 28 percent from 1999 to 2010. And among whites, it shot up 40 percent.... More
Cost of feeding a family of four: $146 to $289 a week Latest statistics give a range of prices for feeding a family of four a healthy diet. The cost of feeding a family of four a healthy diet can run $146 to $289 a week, according to the latest numbers from the U.S. More
2-year-old girl gets windpipe made from stem cells A 2-year-old girl born without a windpipe now has a new one grown from her own stem cells, the youngest patient in the world to benefit from the experimental treatment.... More
Study: New bird flu jumped directly from chickens Chinese scientists have for the first time found strong evidence of how humans got infected with a new strain of bird flu: from chickens at a live market. In a small study of four patients who caught the new H7N9 virus, Chinese scientists compared swabs from birds at live markets in eastern China to virus samples from patients. More
10 Effective Benefits Of Sound Healing Sound healing, an old practice based on vibrations and frequencies to aid in physical, emotional, and spiritual health, has become more famous lately. Using tools like crystal bowls and tuning forks, ... 09/23/2024 - 10:38 pm | View Link
Self-Care Planning Discover how self-care planning can help you find healing after loss, prioritize your well-being, restore balance, and rebuild your life. Why You Need a Self-Care Planner After Loss: Find Balance ... 09/22/2024 - 5:58 am | View Link
From city lights to mountain heights Two chefs at heart turn to Nature’s bounty to find healing, purpose and adventure as they explore the art of outdoor cooking ... 09/21/2024 - 3:40 pm | View Link
How one shaman helps others find healing and meaning in a modern world Helena Soholm, a Korean American shaman and transpersonal psychologist, integrates Western and Indigenous systems of knowledge to facilitate healing and growth in modern, technologically advanced ... 09/16/2024 - 11:30 pm | View Link
Royal family news latest: William and Kate donate to ransacked foodbank as Harry ‘excited’ to turn 40 Prince Harry has spoken of his excitement at turning 40 on Sunday, as he plans to celebrate with his family in California before heading away on a break with his closest friends. He told the BBC: ... 09/13/2024 - 11:36 pm | View Link
Chromebooks are a great affordable way to get stuff done. However, that doesn't mean they're bereft of cool features you can check out. In fact, you should find a brand new key on your keyboard the next time you pick up a Chromebook, and it may just help you save time when getting your work done.
Denver’s only lesbian bar will soon close after more than a decade as a hotspot for the LGBTQ+ community on Colfax Avenue.
Blush & Blu, which opened in 2012, will celebrate its final night of service on Oct. 5, according to a post on social media. In the closing announcement, owner Jody Bouffard lamented the changes in the gay bar scene: As of 2017, Blush & Blu was the last standing lesbian bar in Denver and by 2021, it was one of just 21 nationwide.
“When I moved to Denver in 1996, there were over 200 lesbian bars across the country, each a beacon of refuge, though not always safe,” the post read in part.
As a 90s kid, hearing "Microsoft Paint" brings up memories of sitting at my friend's parent's clunky computer, drawing rudimentary doodles with the spray can tool over pictures of puppies. Now, decades later, Microsoft Paint is barely recognizable. The newest updates to the photo and graphics editor introduce generative AI features, showing that the application can still be relevant.
While there are no official details on the Switch 2 just yet, I'm not hyped about the announcement like many fellow gamers. Rather, I'm still happy with the original Switch.
The deep web is the vast ocean of online information hidden behind logins or barriers that prevent casual browsing. But the part thats deliberately concealed, known as the dark web, is where myths thrive. Here are four that just won't die.
Due to complicated licensing rights, streaming services regularly remove certain TV shows and movies from their services. However, whenever one of my favorite shows or films is removed, I still find ways to watch it using one of these four methods.