Scott Kollins (not pictured) asked his son's teachers to limit use of technology for his son.Getty ImagesScott Kollins is a clinical psychologist who studies families and kids.His son had a tech addiction and needed limited access to computers.Kollins said his son's individualized education program made it easier to adjust technology use.This as-told-to essay is based on a conversation with Scott Kollins, chief medical officer at Aura.

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