Similar Stories to I Followed The Us Dietary And Exercise Guidelines For A Year. Here's What Happened. on Bing News

Forget the scale. Here's what a year of getting healthy really looks like.

Topics:  year   
BING NEWS:
  • Just one drink a day may put your health at risk, federal report finds
    The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one drink a day. The risk jumps to 1 in 100 if they have more than nine drinks ...
    01/15/2025 - 1:35 am | View Link
  • How couples can commit to a healthier year in 2025
    But making a healthy resolution together isn’t as simple as telling your beloved it’s time to change their ways; if a resolution is not made in tandem, it can come across as nagging.
    01/12/2025 - 6:31 pm | View Link
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