I'm leaner in my forties than I was in my twenties because of these simple lessons.

Topics:  lessons   
BING NEWS:
  • Joe Burrow Foundation visits Baton Rouge school to educate on healthy eating, tackle food insecurity
    Inside Claiborne Elementary, students are putting the bookbags and school supplies to the side and will be taking home bags full of fresh vegetables and fruits - all thanks to a visit by the Joe ...
    11/11/2024 - 12:57 pm | View Link
  • A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
    Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.
    11/8/2024 - 10:27 pm | View Link
  • The 3 weight loss lessons a woman learned after losing 50 pounds and keeping it off for 7 years
    By eating in a small calorie deficit ... Cohen, now 29 and a certified nutrition coach based in San Diego, shared the three biggest lessons she has learned about healthy, sustainable weight loss ...
    11/4/2024 - 9:09 pm | View Link
  • Healthy Eating, Active Living: Reflections, Insights, and Considerations for the Road Ahead
    This collection of articles, produced for Grantmakers In Health and supported by the Colorado Health Foundation, explores the latest thinking from health funders, researchers, and advocates on healthy ...
    05/22/2019 - 11:05 am | View Link
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