5 Healthy Eating Lessons I Learned In My 40s

Holly Rilinger, NBC News: Entertainment
Sat, 04/28/2018 - 6:05am

I'm leaner in my forties than I was in my twenties because of these simple lessons.

Topics: lessons

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Lessons learned
9. Momentum over motivation: Motivation can be fleeting. I learned that consistent action breeds momentum. The more I stuck to my routine, the easier it became, and the more motivated I felt. I didn’t ...
05/10/2024 - 8:00 pm | View Link
Young chefs learn art of salad making as part of workshop at SCRF
The Sharjah Children’s Reading Festival (SCRF)’s Cookery Corner turned into one giant cauldron of culinary activities as budding chefs got together to learn the art of salad making as part of a ...
05/10/2024 - 7:59 pm | View Link
The universal love language of postpartum cultural dishes
This Mother’s Day, we explore how three cultures focus on the mother during postpartum recovery and how their foods reflect wisdom and lessons passed down from generation to generation.
05/8/2024 - 10:00 pm | View Link
UC boosts food security, reduces waste
University of California Cooperative Extension in San Bernardino County provided interactive classes and demonstrations in English and Spanish for ethnically diverse and limited-resource residents ...
05/6/2024 - 8:03 pm | View Link
Lessons in Business Innovation from Legendary Restaurant elBulli
Well, I’m asking one last question, which is what lessons do you think listeners can glean from Adrià’s approach at elBulli? MIKE NORTON: I think he helps us remember to savor more than anything else.
05/6/2024 - 12:59 pm | View Link
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5 Healthy Eating Lessons I Learned In My 40s

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