Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it?

Topics:  sleep   mouth taping   
BING NEWS:
  • "Sleepmaxxing" trend has young adults optimizing their sleep. Experts share some do's and don'ts.
    Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of caution.
    12/19/2024 - 3:34 am | View Link
  • Sleepmaxxing is TikTok's latest wellness trend, but does it really work?
    "Sleepmaxxing is a current social media trend for optimising sleep quality and quantity by focusing on (and obsessing!) about products, techniques and strategies to help you to get more restorative ...
    12/18/2024 - 8:59 pm | View Link
  • Sleepmaxxing is the Latest Trend That Promises to Get You Better Sleep. Can It?
    Sleepmaxxing is one trend that has gained popularity recently. It aims to maximize your sleep quality and quantity, ensuring you are energized for the day. However, you must keep in mind that these ...
    12/17/2024 - 4:19 am | View Link
  • Mouth taping for sleep: Safety, benefits and risks
    We all know sleep is great for helping your body recover, but some are claiming that there’s a way to get even greater benefits through mouth taping.
    12/15/2024 - 6:01 am | View Link
  • UVA doctor warns of social media sleep trend
    CHARLOTTESVILLE, Va. (WVIR)— Some people on social media are promoting taping your mouth to help with sleep. An expert at UVA Health says it may not be as beneficial as it’s made out to be. “One of my ...
    12/12/2024 - 9:34 am | View Link
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