Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon.

Topics:  garmin   run   marathon   
BING NEWS:
  • Garmin's Sleep Coach Helped Me Run My First Marathon and Beat My Goal Time
    Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon.
    10/29/2024 - 6:06 am | View Link
  • It’s a Bad Idea to Run a Marathon Without Training—but We’re Still Impressed
    But, Christopher notes, marathons typically require intentional preparation. In addition to getting miles under your belt to make sure your body is physically ready, there are other factors to ...
    10/29/2024 - 12:07 am | View Link
  • 12 Tips from Coaches and Real Runners on How to Break 2 Hours in a Half Marathon
    Smash your PR goals with these tips on breaking two hours in a half marathon from running coaches and real runners who have done it.
    10/28/2024 - 5:26 am | View Link
  • How to Break 2 Hours in the Half Marathon
    Smash your PR goals with these tips from running coaches and real runners. Jessie Zapo finished her first half marathon —in 2006 in the NYRR New York City Half Marathon—in around 2:17. The following ...
    10/28/2024 - 5:05 am | View Link
  • A Running Coach Helped Me Beat My Half-Marathon Time Goal
    After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover.
    10/17/2024 - 10:06 am | View Link
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