Running burns the most calories, 800 calories for a 155-pound adult per hour. Try high-knee running or swimming for a successful workout.      

Topics:  burns the most calories   running   
BING NEWS:
  • Does Farting Burn Calories?
    Medically reviewed by Sonal Kumar, MD Since at least 2009, a persistent rumor has circulated on the Internet that farting (passing gas) burns up to 67 calories per fart. People pass gas for many ...
    01/3/2025 - 11:00 pm | View Link
  • Trying to lose weight this year? The 7 non-negotiable habits these 6 experts swear by, including big dinners
    GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...
    01/3/2025 - 1:15 am | View Link
  • How Many Calories Does Walking 12,000 Steps Burn? Tips For Reaching Your Goal
    Walking 12,000 steps burns approximately 400-600 calories daily, aiding weight loss. Combined with a calorie-conscious diet, this routine can help individuals lose 1 pound every 10 weeks effectively.
    01/2/2025 - 11:05 am | View Link
  • 3 Things That Will 'Immediately' Speed Up Your Metabolism
    Boosting your metabolism is a key factor in achieving weight loss and maintaining overall health. Your metabolism determines how efficiently your body burns calories for energy, and small changes in ...
    01/2/2025 - 12:00 am | View Link
  • 5 exercises to burn 1000 calories and start your fitness journey
    Fitness experts note that a 155-pound individual typically burns 600-700 calories per hour at a moderate 6 mph pace. To reach the 1,000-calorie target, training specialists recommend incorporating ...
    01/1/2025 - 11:00 am | View Link
  • More

 

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More Entertainment News