Daily Meditation: Let Us Rest

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. Today's post features a song by American bluegrass group The Cox Family. "I Am Weary, Let Me Rest" is an ode for peace in a troubling world.

BING NEWS:
  • A new business in Muncie offers resources to try meditation
    People work to find strategies to cope with the stress life brings through exercise, music, journaling and more. A place in Muncie opened its doors to provide more resources to relieve stress.
    11/18/2024 - 2:03 am | View Link
  • Is Meditation and Prayer the Only Way to Connect With God?
    This article explores unconventional perspectives on connecting with God, challenging the notion of a distant deity. It delves into the concept of God ...
    11/15/2024 - 9:22 pm | View Link
  • How mindful meditation can help with day-to-day life
    Diana Winston, director of mindfulness at UCLA Mindful, joins host Peter O'Dowd to discuss meditation and how it can help ease stress and anxiety. This segment airs on November 15, 2024. Audio will be ...
    11/15/2024 - 4:29 am | View Link
  • Meditation, deep breathing, yoga: Protect your heart from the dangers of chronic stress
    Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far more harmful, particularly when it comes to your heart. Here are a few ways to ...
    11/14/2024 - 9:24 pm | View Link
  • Using Mindfulness to Calm
    We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all need a reminder.
    11/13/2024 - 12:57 pm | View Link
  • More

 

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