Comment on Plumlee brothers lift No. 8 Duke by Wake (AP)

Want to lower your blood pressure? Try 5 more minutes of exercise CNN5 minutes of extra activity per day brings marked heart health benefits New Atlas5 Minutes a Day to Healthier Blood Pressure – Here’s How SciTechDailyAdding five minutes exercise a day can help lower blood pressure, study says The Guardian

Americans left BLIND, paralyzed and with teeth falling out after Ozempic - now they're suing for millions Daily MailExperts Are Concerned Drugs Like Ozempic May Cause Muscle Loss ScienceAlertPatients Are Suing Over Alleged Side Effects of Weight-Loss Drugs TIMEWeight loss drugs bring potential risk of serious side effects Turn to 10E-News | Patients are suing over alleged side effects of weight-loss drugs WVU ENews

Live coverage of this afternoon's SpaceX Starlink launch from Cape Canaveral Florida TodayLive coverage: SpaceX prepares for third attempt to launch the Starlink 6-77 mission from Cape Canaveral Spaceflight NowSpaceX launching 20 Starlink satellites from California early Nov. 9 Space.comUPDATE: SpaceX launch at Vandenberg Space Force Base rescheduled to Friday night KSBY News

What makes baseball’s “magic mud” so special? Ars TechnicaThe Science That Makes Baseball Mud ‘Magical’ The New York TimesMLB’s “Magic Mud” Exposed: The Science Behind Baseball’s Secret Weapon SciTechDailyHow ‘magic mud’ gives baseball pitchers a better grip Chemistry World

SpaceX plans next Starship flight just days from now The RegisterSpaceX targeting Nov. 18 for next Starship megarocket launch Space.comSpaceX plans next Starship flight for mid-November SpaceNewsSpaceX's Starship Test, Weeks After the Last One, Highlights Rapid Changes in the Space Industry Inc. The next Starship launch may occur in less than two weeks Ars Technica

Mpox Cases in DRC Might Be Decreasing VOA Learning EnglishVaccine doses allocated for 9 African countries hardest hit by mpox ReutersMore Mpox Mutations Further Raise Spread Risks, Africa CDC Says BloombergMpox cases in Congo may be stabilizing. Experts say more vaccines are needed to stamp out virus The Associated PressMpox cases continue to spread, and other top health stories World Economic Forum