Which postpartum girdle is best? While everyone’s pregnancy looks different, the pressure of a growing baby distending the abdominal muscles happens in all pregnant individuals, and the recovery period can be particularly slow and uncomfortable. One way to reduce this discomfort and get your abs back to their pre-baby shape is to wear a postpartum girdle, like ChongErfei Postpartum Girdle, a highly recommended comfortable garment that can speed up the postpartum recovery process. What to know before you buy a postpartum girdle Benefits Often, mothers think wearing a postpartum girdle will help them slim down, and many compare these belly bands to waist trainers and corsets.