Remember when a wellness tip meant someone telling you to go outside, run around, and play in the snow and fresh air? That might still be good advice. But now, some experts might add that spa treatments and facials are necessary to support those choices and fight the effects of intense activity and sun exposure — even in winter. No matter where you go this winter — Colorado’s Front Range or the high country for a ski trip — you can find a spa treatment to help with what ails you during these colder months. “Winter brings unique challenges to how we get outside to exercise, socialize, and recuperate,” said Joren Joyce, lead massage therapist at Durango Hot Springs Resort and Spa. “Physically, cold weather causes nerves and blood vessels to constrict, decreasing blood flow and circulation.