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Have you ever slept a full eight hours but awakened feeling as tired as if you had pulled an all-nighter? If so, you may have experienced what’s known as unrefreshing sleep. Unrefreshing sleep, also known as non-restorative sleep, is exactly what it sounds like: sleep that doesn’t recharge the body and brain enough to help you feel well-rested.

Autumn may be the most atmospheric season, tantalizing the senses with soft sweaters and warm beverages and the crunch of colorful leaves underfoot. But, as we all suddenly remember once Sept. 30 gives way to Oct. 1, it isn’t all flannel-swaddled, pumpkin-spice ASMR. This is a time charged with the contradictions inherent in the end of the calendar—cozy and eerie, Thanksgiving and Halloween, harvest and decay.

We know that the misinformation the U. S. Republican presidential candidate Donald Trump and his surrogates are spreading about Hurricanes Helene and Milton was concocted for political means. We know that taking a single Federal Emergency Management Agency (FEMA staffer) to refute bogus accusations about the agency’s practices cripples its ability to manage recovery efforts.

This article is part of The D. C. Brief, TIME’s politics newsletter. Sign up here to get stories like this sent to your inbox. The last time Nebraskans voted for a Senator who wasn’t a Republican, George W. Bush was an unpopular President leading a deeply divisive GOP. Which is why it’s so curious that Republicans are suddenly rushing to make sure Republican Sen.

Author Han Kang was awarded the Nobel Prize in Literature for her “intense poetic prose” on Oct. 10, per a press release by The Royal Swedish Academy. Kang’s work focuses on “historical traumas,” colonial violence, and the “fragility” of humanity, the academy continued. The South Korean author is known for works such as The Vegetarian—which won the International Booker prize in 2016—The White Book, Human Acts, and Greek Lessons.

Growing up in Scotland, Nigel Brockton envisioned one day becoming a marine biologist. But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help others reduce their risk. He was ahead of his time. Back then in the early 1990s, despite the American Cancer Society focusing on cancer prevention, many people thought that people got cancer mainly because of inherited genes and bad luck, like being struck like lightning, Brockton says.