Time-restricted eating linked to greater blood sugar control and fat loss Medical News TodayTo burn fat and improve blood sugar, try intermittent fasting, a new study says Business InsiderEat Like This to Avoid Diabetes, Lose Weight, Study Suggests NewsweekHere’s who might benefit from intermittent fasting: study New York Post Study: Time-Restricted Eating May Improve Health of Adults with Metabolic Syndrome UC San Diego Health