Comment on A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.

A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.

Joan MacDonald lost 70 pounds in her 70s. She shared her tips for getting fit no matter how old you are.Joan MacDonaldJane MacDonald started going to the gym at age 70.Now she's a fitness influencer with 1.9 million Instagram followers and can hip thrust 235 pounds.She shared her tips for getting fit at any age.Joan MacDonald's daughter was worried about her health.

 

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