Comment on Why the first 30 seconds of a stressful situation are the most critical

Why the first 30 seconds of a stressful situation are the most critical

When you’re entering any stressful situation, the most difficult part is the very beginning. Here’s how you should prepare. Think about stepping up to the podium to speak, or going into a job interview, or having a difficult conversation with an employee. When you’re entering any stressful situation, the most difficult part is the beginning when your anxiety peaks.

 

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