Americans aren't eating enough fruits and vegetables, according to a researcher who studies food as medicine.Getty ImagesAmericans' diets have remained largely unchanged since 1999, according to a new study.Meals remain high in processed foods that can increase a person's risk of disease.Ditching sugary drinks and eating two fewer processed meals a week could help.Americans are eating healthier than in previous years, but they still have a long way to go, according to a researcher who studies food as medicine.Dr.
Comment on Americans are just about failing when it comes to nutrition, says a food-as-medicine researcher. A few simple diet tweaks could
jnaftulin@businessinsider.com (Julia Naftulin), Business Insider
Wed, 06/19/2024 - 12:44pm
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