Comment on A writer did everything from BASE jumping to scuba-diving with women over 50. She learned 3 things about healthy aging.

A writer did everything from BASE jumping to scuba-diving with women over 50. She learned 3 things about healthy aging.

Caroline Paul, 61, flies gyrocopters in her spare time.Bloomsbury Publishing/Caroline Paul, Business InsiderWriter Caroline Paul went on outdoor adventures, such as scuba diving, with women over 50. She learned why outdoor activities are great for healthy aging.Adventuring in nature can ease stress, trigger awe, and challenge the mind and body.

 

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