Reframing breakfast as simply the first meal of the day — not as a meal that needs to include specific traditional "breakfast foods" — gives us all room to eat essentially anything we want, as long as the meal checks off a few nutritional boxes.
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Wed, 04/19/2023 - 8:49am
Reframing breakfast as simply the first meal of the day — not as a meal that needs to include specific traditional "breakfast foods" — gives us all room to eat essentially anything we want, as long as the meal checks off a few nutritional boxes.