Comment on 55 PLUS: Fight stresses of aging: Get active, stay active

55 PLUS: Fight stresses of aging: Get active, stay active

NEW WINDSOR – Jump in the pool. Or kick back with a boot camp. Or savor a salt cave session to spice things up.You’ll thank yourself you did – or will.“I couldn’t get out of bed if I didn’t do this,” Nitza Santiago of Washingtonville said, leaning half out of the cozy waters of the pool at the Union Avenue Community Fitness Center in New Windsor.Mornings three days a week will usually find her suited up in the shallow end [...]

 

Comment On This Story

Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

More U.s. News