In the 1990s, some researchers observed that French people—despite eating lots of saturated fat—tended to have low rates of heart disease. Dubbing this phenomenon the “French paradox,” the researchers speculated that regular wine consumption may be protecting their hearts from disease. A little later, in the early-2000s, evidence began to pile up tying Mediterranean-style eating and drinking patterns with longer lifespans.
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Markham Heid, Time
Thu, 04/11/2019 - 7:36am
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