Mary Ellen Dawson, 68, of Rochester Hills, finds her workout invigorating not only because of the yoga and pilates moves she's doing, but because of the location of her workout.Dawson is among a group of regular yogis who workout on the beach at Stony Creek Metropark under the direction of instructor Ivy Schwartz of Shelby Township.
Comment on Invigorating yoga pilates fusion class at the beach is the perfect summer workout
By Debra Kaszubski For Digital First Media, The Macomb Daily
Sun, 07/15/2018 - 4:11pm
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