Comment on ‘Self-care’ can stress you out, but don’t let it

‘Self-care’ can stress you out, but don’t let it

I am beginning to think self-care is a cliché. I see people talk about it on TV. I see businesses try to sell it. I read magazine articles about it. John Tesh shares tips on his nightly radio show. Self-care gets so much coverage, but it never seems to translate into actual self-care. Know what I mean? Last week I talked with a lady who is 36 years old and has three kids, two dogs, a spouse and a full-time job.

 

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