Comment on If you want better sleep science says you should spend face-to-face time with your friends and family

If you want better sleep science says you should spend face-to-face time with your friends and family

By Royette Tavernier, Assistant Professor of Psychology, Wesleyan University. Lean on me for a better night’s sleep. Syda Productions/shutterstock.com Studies have shown that the quality of our relationships may determine how healthy we are, how well we recover from illness and even how long w...

 

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