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What Is the Best Non-Pasta Pasta?

Non-flour pastas are having a moment: You can now eat pasta made from brown rice, quinoa, lentils, chickpeas and more. But are they really healthier than the real deal? Here’s what nutrition experts have to say about which pasta alternatives are actually good for you. Vegetable noodles are the best Fresh vegetables used in the place of noodles are clearly the healthiest option.

 

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