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7 foods you should never eat on your period

Being a woman is great and all, but periods are _the worst._Turns out, there are certain foods (usually the ones you crave like crazy) that make those awful menstrual side effects even worse. If you don't want to go through hell and back once every month, steer clear of these foods.CheeseCheese is a magic food that brings happiness to everything it touches, but those saturated fats in cheese aren't very friendly to your menstruating body."Eating a diet high [...]

 

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