You may have already done some pushups this morning, but did you use the correct form? Have you ever wondered how to use those big exercise balls (aka stability balls) without falling off? Need some tips on using hand weights?...
Nanci Hellmich, USA Today: Life
Wed, 04/01/2009 - 11:28am
You may have already done some pushups this morning, but did you use the correct form? Have you ever wondered how to use those big exercise balls (aka stability balls) without falling off? Need some tips on using hand weights?...