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Green Tea Benefits: How The Drink Improves Your Health

The health benefits of tea stretch across the spectrum -- green, black or white all promise to fight free radicals and hydrate you, among other benefits.But green tea may have the advantage on one front: It's less processed and therefore the good guys (antioxidants, in particular one variety called EGCG) are more concentrated, WebMD reported.Now, new clues are emerging as to just how powerful green tea really is.

 

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