Comment on Running 26.2 Miles to Be Faster at 3.1

The Colorado Avalanche got dragged into a defensive slog Wednesday night with the Los Angeles Kings, but having more world-class players than the other team works in those types of contests, too. Mikko Rantanen had a natural hat trick and an assist, Nathan MacKinnon extended his NHL scoring lead to its greatest margin of the season and the Avs shook off another slow start to grind out a 4-2 win against the Kings at Ball Arena. “Our guys don’t need too much to make a goal,” said Avs goalie Alexandar Georgiev, who only needed to make 13 saves.

In the latest edition of the Nuggets Ink podcast, beat writer Bennett Durando and sports editor Matt Schubert reconvene as Denver gets ready for the NBA Cup. Among the topics discussed: The NBA Cup is here, and people are wearing captain hats in Golden State! How about those courts? Terrible or just plain awful? Nikola Jokic is playing like an MVP yet again.

SpaceX Falcon 9 rocket launched from Vandenberg Space Force Base in California CBS News 8SpaceX launching 20 Starlink satellites from California tonight Space.comLive coverage: SpaceX to launch 24 Starlink satellites on Falcon 9 rocket from Cape Canaveral Spaceflight NowSpaceX completes pair of Space Coast launches just over 4 hours apart Yahoo!

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More than 800 million people around the world have diabetes, study finds The GuardianMore than 800 million adults have diabetes globally, many untreated, study suggests ReutersDiabetics left without treatment as global rate of disease doubles Financial TimesIndia capitalof untreated diabetics: Lancet The Times of IndiaIndians account for quarter of world’s adult diabetes patients: Lancet study Hindustan Times

Canada's national lab confirms H5N1 in hospitalized teen University of Minnesota Twin CitiesCanadian Teenager Is Country’s First Human Bird Flu Case The New York TimesCanadian teen hospitalized in critical condition with deadly bird flu New York Post Teen infected in Canada’s first bird flu case is in critical condition The Washington PostCanadian teen’s bird flu infection is not the version found in cows STAT