Comment on Michelle Obama urges UNI grads to keep Iowa values near

Which air bike is best? If you’re looking for a way to start burning some serious calories, an air bike may be just the ticket. Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely you pedal. This makes them a good choice for raising your heart rate and pushing your body to its very limits. There are several things to consider when purchasing an air bike, including the features it offers, how well it conforms to your body and how comfortable it is.

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can supplement your diet with essential amino acids, protein and other nutrients. For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake.

Dear Eric: My wife and I are both 70. We recently gave up our landline and now both carry our cellphones. Lately my wife, when receiving a text or call, will stop what she’s doing to reply. While eating lunch together recently and having a conversation, a text came in and she interrupted our talk to respond. I voiced my feelings about being made to feel second class and asked if she couldn’t have waited to address this, unless it was timely or very important.

President Donald Trump’s new post on Truth Social threatening new economic sanctions on Russia shows that Putin has finally met his match. It now looks as if Donald Trump may not be bullied by Putin’s empty holster of threats, bluster, and bluffs. Trump has come to realize he holds the leverage while Putin stares down bankruptcy and total collapse.

Moon Alert: Avoid shopping or important decisions from 6:45 p.m. to 11:45 p.m. EST today (3:45 p.m. to 8:45 p.m. PST). After that, the Moon moves from Scorpio into Sagittarius. Happy Birthday for Thursday, Jan. 23, 2025: You are grounded. You are an unconventional, original thinker. You are magnetic, and others admire you.

Today is Thursday, Jan. 23, the 23rd day of 2025. There are 342 days left in the year. Today in history: On Jan. 23, 1849, Elizabeth Blackwell became the first woman to receive a medical degree in the United States. Also on this date: In 1368, China’s Ming dynasty, which lasted nearly three centuries, began as Zhu Yuanzhang (zhoo whan-zhahng) was formally acclaimed Hongwu Emperor, following the collapse of the Yuan dynasty. Related Articles Today in History: January 22, Supreme Court issues Roe v.