Tim Spector has yogurt with fruit, nuts, and seeds for breakfast every morning.ZOE/ GettyNutrition scientist Tim Spector is an expert in gut health.He has a go-to breakfast that he eats every day, which he shared with Business Insider.He also shared the two common breakfast items he no longer eats.A top gut-health expert shared his go-to breakfast with Business Insider and common breakfast items that he no longer eats.Breakfast foods such as cereal are often ultra-processed, even if they're marketed as healthy.

NEXT
BING NEWS:
  • Why this type of carb is so good for your gut health
    Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing certain diseases.
    09/16/2024 - 6:59 am | View Link
  • A top nutrition scientist eats 30 plants a week for gut health. His 'diversity jar' makes it easy.
    A top nutrition scientist shared his easy hack for reaching his ... that he keeps a "diversity jar" on hand to increase the number of plants he eats to improve his gut health. A diversity jar is ...
    09/8/2024 - 10:40 pm | View Link
  • 8 Foods A Neurosurgeon Eats Daily To Promote Brain Health, Maintain Cognitive Vitality And 'Improve Memory': Fatty Fish, More
    Brain health is essential for maintaining cognitive function, clarity, and memory as we age. Just as physical exercise benefits the body, certain foods can support brain health and cognitive vitality.
    09/7/2024 - 11:30 am | View Link
  • 12 Probiotic Foods That Make for a Healthy, Happy Gut
    "Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she added. "Regularly consuming probiotics can support digestion, boost your ...
    09/5/2024 - 5:25 am | View Link
  • The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
    The nutrition ... common breakfast items he no longer has. A top gut-health expert shared his go-to breakfast with Business Insider and common breakfast items that he no longer eats. Breakfast ...
    08/29/2024 - 2:30 am | View Link
  • More

 

NEXT
Welcome to Wopular!

Welcome to Wopular

Wopular is an online newspaper rack, giving you a summary view of the top headlines from the top news sites.

Senh Duong (Founder)
Wopular, MWB, RottenTomatoes

Subscribe to Wopular's RSS Fan Wopular on Facebook Follow Wopular on Twitter Follow Wopular on Google Plus

MoviesWithButter : Our Sister Site

Movies With Butter More Movie News

More Business News

  • Netflix Games Unveils Squid Game and More Coming to the Service Soon
    CNET, Tuesday - 09/17/2024 - 04:37 PM

    Netflix showed a few of these games at Gamescom.

    More | Talk | Read It Later | Share
  • EA Begins Dropping Details on Next Battlefield Game
    CNET, Tuesday - 09/17/2024 - 04:37 PM

    Like Battlefield 3 and 4, the next game in the series will take place in a modern-day setting.

    More | Talk | Read It Later | Share
  • Save 25% on This Yaber Projector With CNET's Exclusive Coupon Code
    CNET, Tuesday - 09/17/2024 - 03:37 PM

    Right now you can use our exclusive coupon code to knock 25% off the Yaber E1 mini projector at Wellbots.

    More | Talk | Read It Later | Share
  • 'The Witcher: Sirens of the Deep': Netflix Reveals Teaser Clip and Release Date
    CNET, Tuesday - 09/17/2024 - 03:10 PM

    Geralt of Rivia's latest animated adventure involves merpeople -- and swords.

    More | Talk | Read It Later | Share
  • Wrapped Dog Price Pumps 16% Today – Will Pepe Unchained Be the Next to Rally at Launch?
    ReadWriteWeb, Tuesday - 09/17/2024 - 02:12 PM

    Wrapped Dog token has been steadily pumping over the past week, with a 16% surge today and its market cap rising to $15 million. This showcases the meme coin’s potential to deliver substantial returns for investors. As a result, many are speculating whether Pepe Unchained could follow suit and experience a similar price pump upon its launch. Wrapped Dog (WDOG) price analysis Launched on August 5th, 2024, through pump.fun, Wrapped Dog (WDOG) stands out for its commitment to decentralization and unique community engagement strategy. Unlike many projects that rely on traditional social media, Wrapped Dog fosters interaction through the pump.fun comment section, emphasizing its dedication to decentralized principles. This direct, unfiltered forum allows buyers to connect and share insights, aligning with the token’s focus on transparency and community-driven innovation. Wrapped Dog currently boasts a market capitalization of approximately $15 million and is trading at $0.01525. The token has seen notable gains in the past 24 hours, rising by 16%, while maintaining a positive trend over the past week with a 7.26% increase, and an impressive 60% surge over the past month. This strong performance coincides with a broader market upswing, with Bitcoin currently trading around $60,000. The token’s weekly chart and daily technical analysis reveal periods of significant price movement, including a previous surge to a market cap of around $30 million, suggesting substantial potential for future growth. Current technical indicators show support around the $7 million market cap level, where the token has previously rebounded after dips. Given the recent price action, including a strong recovery, Wrapped Dog presents a promising opportunity for investors.

    More | Talk | Read It Later | Share
  • Asus RT-AX86U Review: The Best Wi-Fi Router for Gamers
    CNET, Tuesday - 09/17/2024 - 02:05 PM

    This Wi-Fi 6 router maintained low latency better than any router I've ever tested.

    More | Talk | Read It Later | Share