Similar Stories to Being A Night Owl Is Ruining Your Health, Even If You Sleep Well on Bing News

When reluctant to go to sleep, children may hear their parents quote Benjamin Franklin: “Early to bed, early to rise makes a man healthy, wealthy, and wise.” We’re brought up to believe those who hit the sack early and rise with the sun have a competitive edge in the typical 9-to-5 environment...

Topics:  benjamin   franklin    we re   health   sleep   early   rise   
BING NEWS:
  • Night owl or early bird? Here's how your inner clock impacts your health
    In order to better understand her circadian rhythm, science journalist Lynne Peeples lived in a bunker for 10 days with no exposure to sunlight or clocks.
    01/7/2025 - 9:00 am | View Link
  • The surprising truth about being a night owl and its risks
    Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health.
    01/4/2025 - 10:26 am | View Link
  • Nature Notes: The complex crisis of Spotted Owl conservation
    The shorter days and dark nights always make me think about owls. We’ve written about owls and their unique adaptations many times in our nature notes, and today I wanted ...
    01/3/2025 - 7:20 am | View Link
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