This article discusses plot points from the first eight episodes of The Bear Season 3. When we last saw Chef Carmen “Carmy” Berzatto, he was as alone as a human being could possibly be in a restaurant that had just served a dining room packed with his friends and family. Trapped in the cold, blue light of the walk-in refrigerator, Carmy (Jeremy Allen White) cursed, punched the wall, and blamed his relationship with Claire (Molly Gordon) for distracting him from achieving perfection.